WIC Approved Foods

WIC benefits can be used to buy healthy food at over 340 authorized grocery stores statewide. WIC foods are chosen because they contain nutrients needed for pregnancy, breastfeeding, infancy, and early childhood. 

Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables, infant formula and baby food.

At your certification appointment, you will receive a Program Booklet with information about benefits, Rights and Responsibilities, downloading the WIC Shopper App, etc. Also available here:

Program Booklet - English

Folleto del Programa - Español

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