WIC benefits can be used to buy healthy food at over 340 authorized grocery stores statewide. WIC foods are chosen because they contain nutrients needed for pregnancy, breastfeeding, infancy, and early childhood.
Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables, infant formula and baby food.
Each individual that receives WIC benefits will have a specifically tailored food package.
Click each link to view the food package tailored for each category.