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Ellis County Courthouse
1204 Fort Street, Hays, KS 67601
Ph: (785) 628-9410
WIC Approved Food
Grocery bag of WIC approved foods
WIC checks can be used to buy designated healthy foods at over 350 stores statewide. Certain WIC foods are chosen because they contain nutrients necessary for a healthy pregnancy, breastfeeding, infancy, and childhood. A wide selection of available healthy WIC foods include the following:
  • Milk - skim, whole, 1%, 2%, fat free, lactose free, evaporated, and nonfat dry
  • Eggs - grade AA or A
  • Cheese - block Cheddar, Colby, Cojack, Monterey, Mozzarella, and Swiss or American (sliced)
  • Fresh Fruits and Vegetables
  • Canned Fruits and Vegetables
  • Frozen Fruits and Vegetables
  • Juice - 64 ounce container, shelf stable concentrate, frozen concentrate
  • Hot Cereal
  • Peanut Butter - smooth, creamy, or crunchy
  • Dried Bean or Peas
  • Canned Beans - black, kidney, navy, pinto, or fat free refried
  • Fish - light chunk tuna and pink salmon packed in oil or water
  • Whole Grains - bread/buns, tortillas, brown rice, and oatmeal
  • Cold Cereal
  • Baby Food - fruits, vegetables, and meats
  • Infant Cereal - oatmeal, rice, whole wheat, barley or mixed
  • Infant Formula - the brand, type, and size are listed on the check

Last Update: 5/04/11